If you’re looking for a breakfast that combines the comforting flavors of French toast with the convenience of overnight oats, you’ve come to the right place.
This recipe for French Toast Overnight Oats is the perfect solution for busy mornings. Just prepare it the night before, and wake up to a delicious, satisfying meal that’s ready to go.
Imagine creamy oats soaked in a rich mixture of milk, eggs, and warm spices, giving you that classic French toast taste in every bite.
It’s like having dessert for breakfast, but with all the wholesome goodness of oats. Plus, you can easily customize it with your favorite toppings!
Contents
Flavorful Combination
French toast overnight oats bring together the beloved flavors of breakfast in a convenient jar.
The comforting hints of cinnamon and vanilla create a familiar taste, reminiscent of warm, buttery toast.
This dish marries the creamy texture of oats with the essence of a classic breakfast favorite.
Simple Preparation
Making these overnight oats requires minimal effort.
Just combine rolled oats with your choice of milk and yogurt, along with a touch of maple syrup and spices.
Once mixed, transfer the mixture into jars and refrigerate overnight.
Customizable Toppings
One of the best parts of this breakfast is the ability to personalize it.
Top your oats with sliced bananas, vibrant berries, or even a sprinkle of nuts for added crunch.
A drizzle of maple syrup can sweeten the deal, enhancing the overall experience.
Perfect for Busy Mornings
These overnight oats are designed for those who are always on the go.
With just ten minutes of prep time, they can be ready for any hectic morning.
Grab your jar from the fridge and enjoy a nutritious meal without any added stress.
Nutritional Benefits
Packed with fiber and protein, these oats provide a satisfying start to your day.
The combination of oats, yogurt, and optional egg creates a balanced meal that fuels your morning activities.
These oats keep you energized, helping to stave off mid-morning cravings.
Cozy Kitchen Vibes
Pair this delicious breakfast with a warm kitchen setting for an inviting atmosphere.
A rustic wooden table, combined with a simple spoon, invites you to indulge.
Picture yourself enjoying a jar of these comforting oats, making mornings feel a bit more special.
The Best French Toast Overnight Oats

These overnight oats are creamy, sweet, and infused with cinnamon and vanilla flavors that mimic traditional French toast. They are filling, nutritious, and will keep you energized throughout the morning.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain or vanilla yogurt
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 egg (optional for extra protein)
- Toppings: sliced bananas, berries, chopped nuts, or additional maple syrup
Instructions
- Combine Ingredients: In a mixing bowl, combine the rolled oats, milk, yogurt, maple syrup, vanilla extract, cinnamon, salt, and egg (if using). Stir until well combined.
- Transfer to Jar: Divide the mixture evenly into jars or airtight containers. Seal tightly.
- Refrigerate: Place the jars in the refrigerator and let them sit overnight (or at least 4-5 hours) to allow the oats to soak up the liquid.
- Serve: In the morning, give the oats a good stir. Top with your favorite toppings such as sliced bananas, berries, or nuts, and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + overnight refrigeration
- Servings: 2 servings
- Calories: 350kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 54g
PIN FOR LATER!


