Looking for a quick and delicious way to kickstart your day? This peanut butter banana smoothie is the answer!
It’s not just a drink; it’s a blend that feels like a treat. With its smooth texture and rich flavor, you’ll want to make this your go-to breakfast or snack.
This smoothie is packed with protein and the natural sweetness of ripe bananas, making it a great choice for any time of the day.
The peanut butter adds a nutty richness that pairs perfectly with the creaminess of the banana, creating a flavor profile that’s both indulgent and nutritious.
This banana peanut butter smoothie is here to help you power through your day.
Contents
Delicious Peanut Butter Banana Smoothie
This banana peanut butter smoothie is a thick and creamy drink that combines frozen bananas, peanut butter, and milk (or a milk alternative).
It’s naturally sweetened, making it a tasty yet healthy choice for breakfast or as a snack.
Ingredients
- 2 ripe bananas, frozen
- 2 tablespoons peanut butter
- 1 cup milk or almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Blend the Ingredients: In a blender, combine the frozen bananas, peanut butter, milk, honey or maple syrup, and vanilla extract.
- Adjust Consistency: Blend until smooth. If you prefer a thicker smoothie, add a few ice cubes and blend again.
- Serve: Pour into a glass and enjoy immediately. You can also top it with sliced bananas, a drizzle of peanut butter, or granola for added texture.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Servings: 1 large smoothie
- Calories: 350kcal
- Fat: 16g
- Protein: 10g
- Carbohydrates: 45g
PIN FOR LATER!
