Get ready for a breakfast that tastes like dessert! This Chunky Monkey Overnight Oats recipe combines the delightful flavors of banana and chocolate, making your mornings a whole lot sweeter.
Some mornings, I wake up dreaming about dessert. But instead of reaching for a slice of cake, I grab a jar of these Chunky Monkey Overnight Oats.
They taste like a treat, but they’re made with real, wholesome ingredients. Bananas, cocoa, crunchy nuts are all the best parts of dessert wrapped up in a healthy breakfast.
This recipe has become a favorite in my kitchen. It’s creamy, chocolatey, a little nutty, and packed with flavor.
The best part? I can make it the night before, so my future self gets to wake up happy.
What Makes It “Chunky Monkey”?
If you’ve ever had Chunky Monkey ice cream, you’ll get the idea.
This recipe brings that same magic into breakfast form with sweet banana, rich chocolate, and a little crunch from walnuts or pecans. It’s a combination that never gets old!
I love how the mashed banana naturally sweetens the oats, and the cocoa gives it that deep chocolate flavor.
Add some chocolate chips, and suddenly breakfast feels like a mini celebration.
Flavor and Texture Harmony of chunky monkey overnight oats
The delightful pairing of ripe bananas and chocolate creates a flavor profile that will please any palate.
Each bite reveals a blend of creamy oats and crunchy walnuts, making for a fulfilling breakfast experience.
The addition of chocolate chips enhances this treat, making it feel like a special occasion any day of the week.
Customization Options
One of the great things about overnight oats is their versatility.
Feel free to swap out walnuts for other nuts or seeds, or even add nut butter for an extra layer of flavor.
Experimenting with toppings can make each jar unique, catering to various tastes and preferences.
Nutritional Benefits
These oats are not just a delicious option; they also pack a nutritional punch.
With healthy fats from nuts and protein from yogurt, they provide lasting energy to fuel your day.
The bananas add natural sweetness as well as essential vitamins and minerals, making this breakfast both tasty and nourishing.
The Easy Way to Prep
Making these oats couldn’t be easier. I mash a ripe banana, mix it with oats, milk, yogurt, cocoa powder, and a splash of vanilla.
Then I fold in the chocolate chips and chopped nuts. Into the fridge it goes, and in the morning – ta-da! Creamy, dreamy oats that feel like a reward for just getting out of bed.
Sometimes I top them with a few fresh banana slices and extra walnuts. It takes 30 seconds but looks and tastes amazing.
Storing and Serving
These oats can be kept in the refrigerator for several days, making them ideal for meal prep.
Simply grab a jar in the morning and enjoy it cold or warm it slightly if preferred.
This convenience means you can savor a great breakfast even on the busiest of days.
The Perfect Make-Ahead Breakfast
These overnight oats are very creamy and flavorful, blending the sweetness of bananas with the richness of chocolate.
Each spoonful is a delightful mix of textures, from the smooth oats to the crunchy nuts, providing a truly satisfying breakfast experience.
Pro Tips for chunky monkey oats
- Go nutty: Try peanut butter or almond butter instead of chopped nuts for a creamier version.
- Warm it up: If cold oats aren’t your thing, microwave them for 30–60 seconds before eating.
- Make it vegan: Use dairy-free milk, yogurt, and dark chocolate chips.
- Add crunch: Top with granola or seeds in the morning.
- Batch it up: Double the recipe and enjoy breakfast all week.
how to prepare chunky monkey overnight oats
CHUNKY MONKEY OVERNIGHT OATS RECIPE
A creamy, chocolate-banana breakfast that tastes like dessert but keeps you full and energized.
Ingredients
- 1 cup rolled oats
- 1 cup milk or any plant-based milk
- 1/2 cup yogurt (Greek or regular)
- 1 ripe banana, mashed
- 2 tablespoons cocoa powder
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup chopped walnuts or pecans
- 1/4 cup chocolate chips
- 1/2 teaspoon vanilla extract
- Additional banana slices and nuts for topping
Instructions
- Combine Ingredients: In a large bowl, mix together rolled oats, milk, yogurt, mashed banana, cocoa powder, honey or maple syrup (if using), and vanilla extract until well combined.
- Add Crunch: Gently fold in the chopped nuts and chocolate chips.
- Refrigerate: Transfer the mixture into individual jars or containers, cover, and refrigerate overnight or for at least 4 hours.
- Serve: In the morning, give the oats a good stir and top with additional banana slices and nuts before enjoying.
Nutrition Information:
Amount Per Serving: Calories: 400Total Fat: 18gCarbohydrates: 54gProtein: 12g
Give it a try!
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