Searching for a quick, healthy breakfast that still feels like a treat? These vegan blueberry lemon overnight oats might just be your new favorite morning ritual.
Imagine waking up to a creamy, fruity delight that’s as invigorating as a sunny morning. With this overnight oats recipe, you’ll have a satisfying meal waiting for you, packed with the refreshing flavors of lemon and blueberry.
This recipe is perfect for those busy weekdays or lazy weekends. The combination of tart lemon and sweet blueberries creates a delightful balance that will brighten your day.
You can customize it with your favorite plant-based milk or toppings, making it as versatile as it is delicious.
Whether you’re diving into a hectic schedule or enjoying a leisurely breakfast, these overnight oats are the perfect start to your day.
Contents
A Refreshing Vegan Breakfast Option

These lemon blueberry overnight oats are creamy, nutritious, and bursting with flavor.
The oats soak up the tangy sweetness overnight, resulting in a delightful texture that’s both filling and refreshing.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or other plant-based milk)
- 1/2 cup blueberries (fresh or frozen)
- 1 tablespoon maple syrup (adjust to taste)
- 1 teaspoon lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon chia seeds (optional)
- Pinch of salt
Instructions
- Combine Ingredients: In a mason jar or bowl, combine rolled oats, almond milk, maple syrup, lemon juice, lemon zest, chia seeds, and a pinch of salt. Stir well to combine.
- Add Blueberries: Gently fold in the blueberries, reserving a few for topping later.
- Refrigerate: Cover the jar or bowl and refrigerate overnight (or for at least 4 hours) to allow the oats to soak up the liquid.
- Serve: In the morning, stir the oats to combine. Top with additional blueberries and a sprinkle of lemon zest if desired. Enjoy cold or heat slightly in the microwave if preferred.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + overnight soaking
Nutrition Information
- Servings: 2
- Calories: 220kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 40g
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