If you’re looking for a quick and healthy breakfast that packs a flavor punch, this vegan apple cinnamon overnight oats recipe is just what you need.
It’s perfect for those busy mornings when you want something nutritious without the hassle of cooking.
Imagine waking up to a creamy bowl of oats, bursting with the sweetness of ripe apples and the warm embrace of cinnamon.
This dish is not only convenient but also satisfies your taste buds and keeps you energized throughout the day.
Contents
The Perfect Start to Your Day

These overnight oats are a delightful blend of rolled oats, almond milk, diced apples, and a sprinkle of cinnamon.
The combination creates a creamy texture and a sweet, comforting flavor that feels like a warm hug in the morning.
Ingredients
- 1 cup rolled oats
- 1 cup almond milk (or any plant-based milk)
- 1 medium apple, diced
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup (optional)
- 1 tablespoon chia seeds (optional)
- Toppings: sliced apples, nuts, or seeds
Instructions
- Combine Ingredients: In a mason jar or bowl, mix together rolled oats, almond milk, diced apples, cinnamon, chia seeds, and maple syrup if using.
- Stir Well: Ensure everything is well combined, then cover and refrigerate overnight.
- Serve: In the morning, give the oats a good stir. Add more almond milk if desired for a creamier consistency. Top with additional sliced apples and nuts or seeds before enjoying.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: Overnight
Nutrition Information
- Servings: 2 bowls
- Calories: 220kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 40g
pIN IT FOR LATER!









