Who doesn’t love a crispy, flavorful side dish that’s easy to make? These Air Fryer Carrot Fries are the perfect solution when you need something healthy, delicious, and fast.
Packed with flavor and perfectly tender with a crispy edge, these air fryer carrot fries make a fantastic side or snack. Whether you’re trying to sneak more veggies into your kids’ meals or just want a healthier alternative to traditional fries, you’ll fall in love with this quick recipe.

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Contents
What You’ll Need for This Recipe
- Carrots: 6 large, peeled and cut into fries
- Olive oil: 2 tablespoons
- Parmesan cheese: ¼ cup, grated
- Garlic powder: 1 teaspoon
- Paprika: 1 teaspoon
- Salt: ½ teaspoon
- Black pepper: ¼ teaspoon
- Optional dipping sauce: Ranch or garlic aioli

Pro Tips
- Cut Evenly: Ensure your carrot fries are the same size for even cooking.
- Don’t Overcrowd: Cook in batches if needed; overcrowding can make the fries less crispy.
- Customize the Flavor: Add a pinch of cinnamon or cayenne pepper for a twist.
- Perfect Crisp: Pat the carrots dry after peeling to remove excess moisture.
- Serve Fresh: Carrot fries taste best when served immediately.
Tools You’ll Need
- Vegetable peeler
- Sharp knife and cutting board
- Large mixing bowl
- Air fryer
Substitutions and Variations
- Vegan Option: Skip the parmesan or replace it with nutritional yeast for a cheesy flavor.
- Spice It Up: Add chili powder or cayenne for a spicy kick.
- Herb Lovers: Toss with rosemary or thyme for an earthy flavor.
- Sweeter Option: Use cinnamon and brown sugar instead of paprika and garlic powder.
- Alternative Dips: Try honey mustard or a spicy yogurt dip.
Make Ahead Tips
- Peel and cut the carrots ahead of time and store them in a sealed container in water in the fridge for up to 2 days.
- Pre-mix the seasoning blend so it’s ready to toss.
how to make Air Fryer Carrot Fries
Air Frier Carrot Fries

Need a healthy snack idea? These Air Fryer Carrot Fries are a game-changer! Coated with parmesan and spices, they’re the perfect crispy treat. Pair with your favorite dip for a family favorite. Save this now!
Ingredients
- 6 large carrots, peeled and cut into fries
- 2 tablespoons olive oil
- ¼ cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Prepare the Carrots: Peel and slice the carrots into evenly sized fries.
- Season the Carrots: In a large mixing bowl, toss carrot fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Add Parmesan: Sprinkle grated parmesan cheese and gently toss again to coat.
- Air Fry: Arrange the carrot fries in a single layer in the air fryer basket. Cook at 400°F (200°C) for 10-12 minutes, shaking halfway through for even cooking.
- Serve: Remove from the air fryer and serve immediately with your favorite dipping sauce.
Tips for Leftovers and Storage
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Crisp up in the air fryer at 350°F (175°C) for 3-4 minutes.
- Freeze: Not recommended, as the texture may change.
Conclusion
These crispy Air Fryer Carrot Fries are sure to become a new family favorite. Easy to make, healthy, and utterly delicious, they’re the perfect addition to any meal.
Give them a try, and don’t forget to leave a review to let us know how they turned out or ask any questions you have!