Looking for a fun and easy snack that packs a punch? This crispy buffalo cauliflower air fryer recipe is just what you need! It’s a simple and flavorful way to enjoy a beloved classic without the guilt.
Perfect for game days, parties, or just a cozy night in, these bites will have you coming back for more.
If you’re a fan of spicy flavors and crispy textures, then this buffalo cauliflower air fryer dish is a must-try. With just a few ingredients and minimal prep time, you can whip up these delicious bites that are sure to impress everyone at your table.
Plus, they are plant-based and loaded with flavor!
Related: Garlic Parm Fries Air Fryer
Contents
Deliciously Spicy Air Fryer Buffalo Cauliflower
For those seeking a delightful snack that offers a kick, crispy buffalo cauliflower bites are a fantastic choice. These flavorful morsels not only satisfy your cravings but are also easy to whip up in an air fryer.
With just a few ingredients, you can create a delicious dish that brings together a crunchy texture and a spicy punch.
Perfect for gatherings or a cozy night in, these bites are sure to be a hit with anyone who enjoys a bit of heat in their snacks.
The Appeal of Air Frying
The air fryer is a remarkable kitchen appliance, transforming how we enjoy fried foods. It allows for a crispy exterior without the need for excessive oil, creating a lightened version of your favorite appetizers.
In this case, buffalo cauliflower air fryer bites turn out perfectly golden brown and crunchy.
Using the air fryer means you can enjoy the satisfying crunch of fried food while minimizing the guilt associated with traditional frying methods.
Preparing the Cauliflower
The first step in creating your crispy buffalo cauliflower air fryer bites is to prepare your cauliflower.
Start by washing and cutting a medium head of cauliflower into bite-sized florets.
This preparation is essential as it ensures even cooking and a delightful texture in each piece. The cauliflower serves as the perfect canvas for the bold flavors that will come later.
Creating the Flavorful Coating
Once your florets are ready, the next step is to create a flavorful batter.
Combine flour, water or your choice of milk, and a blend of spices such as garlic powder, onion powder, and smoked paprika.
This mixture will not only coat the cauliflower but also add depth to each bite, enhancing the overall taste experience.
Cooking to Crispy Perfection
Now comes the exciting part—cooking the cauliflower!
Carefully dip each floret in the batter, allowing any excess to drip off before placing them in the air fryer basket.
Make sure to arrange them in a single layer to ensure they cook evenly. A light spray of olive oil gives them a beautifully crisp finish, making for a delightful snack.
Finishing Touches and Serving Suggestions
After cooking, it’s time to toss the cauliflower in spicy buffalo sauce. This step elevates the dish and ensures every bite is packed with flavor.
Once coated, serve your crispy buffalo cauliflower bites warm alongside a small bowl of ranch dressing for dipping.
Accompanying the bites with fresh celery sticks adds a refreshing crunch, making your snack scene even more inviting and enjoyable.
Deliciously Spicy Air Fryer Buffalo Cauliflower
These buffalo cauliflower bites are a delightful combination of crispy exterior and tender interior, coated in a spicy buffalo sauce that elevates this dish to another level. The air fryer makes it incredibly easy to achieve that perfect crunch without deep frying, resulting in a lighter, healthier version of this popular appetizer.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 cup all-purpose flour or gluten-free flour
- 1 cup water or milk of choice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1/2 cup buffalo sauce
- 2 tablespoons olive oil or cooking spray
Instructions
- Prep the Cauliflower: Wash and cut the cauliflower into bite-sized florets.
- Make the Batter: In a bowl, whisk together flour, water or milk, garlic powder, onion powder, smoked paprika, salt, and pepper until smooth.
- Coat the Cauliflower: Dip each cauliflower floret into the batter, allowing excess to drip off. Place them in the air fryer basket in a single layer.
- Air Fry: Lightly spray or drizzle olive oil over the cauliflower. Air fry at 400°F (200°C) for 12-15 minutes, shaking halfway through until golden and crispy.
- Add Buffalo Sauce: Once cooked, transfer the cauliflower to a bowl and toss with buffalo sauce until evenly coated.
- Serve: Serve the crispy buffalo cauliflower bites warm with your favorite dipping sauce, such as ranch or blue cheese.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 4g
- Protein: 3g
- Carbohydrates: 18g
