Looking for a quick and nutritious way to start your day? This blueberry smoothie is not just a drink; it’s a burst of flavor and health in a glass!
With the natural sweetness of ripe bananas and the delightful tartness of fresh blueberries, this smoothie is perfect for breakfast or a refreshing afternoon snack.
What I love about this recipe is how versatile it is. You can easily customize it to suit your taste preferences or dietary needs.
Add a scoop of protein powder for an extra boost, toss in some spinach for added nutrients, or use almond milk for a dairy-free option. The possibilities are endless!
This smoothie is incredibly creamy, thanks to the bananas, while the blueberries provide a vibrant color and a hint of tartness that makes each sip refreshing.
If you’re a fan of fruity flavors, this blueberry banana smoothie will surely become a favorite!
Contents
Delicious Blueberry Banana Smoothie
This blueberry banana smoothie is a creamy and fruity blend that combines the sweetness of ripe bananas with the tartness of blueberries.
It’s a nutritious choice packed with antioxidants and vitamins, making it a tasty and healthy option for any time of the day.
Ingredients
- 1 cup fresh or frozen blueberries
- 1 ripe banana
- 1 cup yogurt or dairy-free alternative
- 1 cup almond milk or milk of choice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for a thicker smoothie)
Instructions
- Prepare Ingredients: Gather all ingredients and peel the banana.
- Blend: In a blender, combine the blueberries, banana, yogurt, almond milk, and optional sweeteners. If using, add ice cubes for a thicker texture.
- Blend until smooth: Blend on high until all ingredients are well combined and the mixture is creamy.
- Taste and Adjust: Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.
- Serve: Pour the smoothie into a glass and enjoy immediately, garnished with a few whole blueberries or banana slices if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Servings: 2 servings
- Calories: 180kcal
- Fat: 3g
- Protein: 6g
- Carbohydrates: 32g
PIN FOR LATER!
